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Month: October 2019

Senior Life: Walking Briskly for a Healthy Life

It has been proven in many studies that exercise is far more than just a “good thing.” Significant exercise almost every day is essential for mental and physical health and to maintain the ability to be happy and productive into your 80s, 90s, and beyond

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Special Commentary: A time for bold ACTION!

Summer 2019 in America drew to an ugly, horrific end.  Mass shootings in August generated scores of new gun-violence casualties and a growing list of newly terrorized communities: Gilroy, California; Dayton, Ohio; and the El Paso, Odessa and Midland communities in Texas. ICNV asked three of our columnists to once again weigh-in on the gun violence issue.

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