Author: Phyllis Agran, M.D.

Okay, stop giggling with embarrassment.  This is a serious matter.  Grownups euphemistically refer to school “bathrooms” or “restrooms.”

How is your adolescent’s sleep health?

Does your teenager get the recommended 8 to 10 hours of sleep each night?

Even before we got to July 4th, we lost yet another young child to drowning, this time in an Irvine community pool.