Author: Harvey H. Liss

It has been proven in many studies that exercise is far more than just a “good thing.” Significant exercise almost every day is essential for mental and physical health and to maintain the ability to be happy and productive into your 80s, 90s, and beyond

I was driving home very late one night, north on the I-5, and moved over to the right lane where the ramp to the I-405 splits off with a sweeping curve that goes high in the air.  Suddenly, there were no lane markers.

With Medicare as popular as it is, it is shocking that the Trump administration sent a budget to Congress proposing a cut of roughly $60 billion per year in Medicare funding!

Since the 1980s, the City of Irvine, alone among Orange County cities, has provided a remarkable door-to-door transportation service. TRIPS is now available to all Irvine residents 18 years or older who are unable to drive due to a physical or cognitive disability.

New Year’s Resolutions are usually difficult to implement. Why? Because if they were easy, you probably would have already done so. Therefore, I’d like to summarize some of the motivating, health-enhancing tips I’ve given over the past year.