Laughter Yoga

Thursday, Sep 12, 2019

12:00pm – 1:00pm

Laughter Yoga is a group exercise class that uses intentional laughing and breathing exercises to help improve health. Participants will get the same physiological and psychological benefits of laughing including: decrease in stress hormones, release of feel-good endorphins, and lower blood pressure.

View a complete list of classes here

Trabuco Center.
12-1pm. Registration Required.
Info: 949-724-7300

Event Location

Trabuco Center
5701 Trabuco Rd
Irvine, CA92620

Event Fees

FREE